| Date | Time | Duration | Location | Star Rating |
| Saturday, January 15, 2011 | 8:30 AM | 1.5 hour | Gasing Hill | * (1) |
| Thursday, January 20, 2011 | 8:30 AM | 1.5 hour | Ah Pek Hill, Cheras | * (1) |
| Tuesday, February 15, 2011 | 8:30 AM | 2.0 hour | Kiara Hills | ** (2) |
| Saturday, February 26, 2011 | 8:30 AM | 5.0 hour | Mt Angsi, Seremban | *** (3) |
| Sunday, March 06, 2011 | 3:00 PM | 1.5 hour | Ah Pek Hill, Cheras | * (1) |
| Saturday, March 19, 2011 | 8:30 AM | 9 hour | Gunung Nuang, Ulu Langat | ***** (5) |
| Saturday, April 09, 2011 | 8:30 AM | 2.0 hour | FRIM | *** (3) |
| Sunday, April 10, 2011 | 3:00 PM | 1.5 hour | Ah Pek Hill, Cheras | * (1) |
| Saturday, April 16, 2011 | 8:30 AM | 9 hour | Gunung Nuang, Ulu Langat | ***** (5) |
Thursday, December 30, 2010
Training Dates
Below are tentative training dates
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